Quick and Easy Heart Healthy Meals

April 27 2011

By MealEasy in Planning Tips

Eat heart healthy meals and avoid becoming ‘just another statistic’…

Heart disease – The Problem That Won’t Stop Beating

Even if you ‘feel fine’, you could be at risk; 65% of fatal heart attack victims showed no previous symptoms.

It’s a sorry statistic, but each year over half a million Americans die from heart disease that could have been avoided. Even at age 45, your risk of heart disease increases dramatically.

Heart Disease Can Be Avoided

By planning heart healthy meals, and eating the correct diet – heart disease can be avoided. Heart Healthy Meal Plans are available right here at MealEasy, and could provide the immunity you need, and deserve.

Eating heart healthy meals can help you to take control of your health and take control of your life.

By making the correct dietary choices you can enjoy a long and happy life, confident that your heart is working to its full potential. Naturally, you don’t want the food you eat to become a full-time hassle – so a heart healthy meal plan is the natural choice!

Over 750 Heart Healthy Meal Recipes

MealEasy’s Chef Paul, has spent almost five years developing nearly 2000 Healthy Meal Plans that anyone can enjoy. 730 of these are heart healthy meal recipes that have been prepared and tested in-house.

MealEasy is the ultimate heart healthy meal planner. The process is simple!

After becoming a member you’ll be able to search our vast database of tasty heart healthy meals, and select your favourites for your personal meal plan. A heart healthy grocery list will be automatically generated, with all ingredients and required amounts listed.

This is a great program for anyone looking for heart healthy meals on a budget.

We’ve even provided step-by-step preparation and cooking instructions for every meal. Heart healthy meal ideas and a long life have never been easier!

The Ingredients of a Healthy Heart

Our heart healthy meals contain the elements that are essential to preventing heart disease, among them:

  • Lots of fruit, vegetables and low fat/fat free choices
  • Foods rich in magnesium, potassium and calcium
  • Meals that avoid excessive sugar and unnatural sweeteners
  • Less sodium!

Reducing the amount of sodium in our heart healthy meals can in turn reduce blood pressure, and greatly decrease the risk of hypertension and heart attacks. We’ve worked tirelessly with numerous healthcare professionals to ensure that our heart healthy meals are designed around this basic concept, a concept that can change your life.

…and here’s more good news!

We’ve not forgotten about taste! Our easy, healthy meal plans are focussed around great tasting and flavourful choices. We want our members to enjoy the food they love while making a genuine difference to their health, happiness and length of life.

MealEasy is proud to have developed a unique heart healthy program with heart healthy meals hat could prevent you from becoming ‘just another statistic’.

Sign Up for Easy Heart Healthy Meals

To learn more about quick and easy heart healthy meals by MealEasy, please Email Online Meal Planning or start your membership today and Sign Up for MealEasy’s Heart Healthy Meals.

MealEasy’s Quick & Easy Meal Plans include delicious

Healthy Meal Alternatives such as;

Balanced Meal Plan

Vegetarian Meal Plan

Gluten Free Meal Plan

Diabetic Meal Plan

Heart Healthy Meal Plan

Eat Heart Healthy Meals and Save

Improve your health and save money! Plan ahead, make heart healthy meals at home and save from 200% to 600% on your food costs over eating out or buying food at convenience stores!

Just one heart healthy meal a month will easily pay for your monthly subscription cost of only $7.95. Live healthy…eat healthy.

Take Advantage Of Our 30-Day Free Trial!

We know you’ll love MealEasy. In fact, we’re so confident that the first month is on us! Sign up today and get a free 30-day trial. If you choose to cancel at any point during your first 30 days, your credit card will not be charged. Simple!

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