Recipe Details
Arugula, Goat Cheese and Raspberry Salad
Servings:
x
4
Preparation Time:
15 minutes
Cuisine Type:
North American
Ingredients:
3/4 cup raspberries, fresh
1 tbsp olive oil
1 tsp vinegar, white wine
1 1/2 tsp chopped shallots
1/4 tsp honey
1/4 tsp pepper, black freshly ground
4 cups arugula
2 cups mixed greens, mesclun
1 1/2 tbsp walnuts, toasted
2 tsp tarragon, fresh, chopped
1 2/3 tbsp cheese, goat, firm, crumbled (~3/4 oz)
Instructions:
Prep
Puree half of the raspberries, oil, vinegar, shallot, and honey in blender.
Season with pepper.
Combine remaining half of the raspberries, greens, walnuts and tarragon in large bowl.
Toss with enough dressing to coat.
Divide salad among plates.
Sprinkle with goat cheese.
Nutritional Facts
Nutrient
(per serving)
% DV
Calories
109
5%
Total Fat
8g
12%
Saturated Fat
2g
11%
Trans Fat
0g
--
Cholesterol
6mg
2%
Sodium
48mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
3g
--
Protein
4g
8%
Vitamin A
1989iu
40%
Vitamin C
19mg
32%
Calcium
154mg
15%
Iron
2mg
10%