Thai Green Curry and Coconut Turkey Stew
Servings:
x
4
Preparation Time:
10 minutes
Cooking Time:
30 minutes
Cuisine Type:
Thai
Freezable:
Yes
Ingredients:
1 1/2 tsp curry paste, Thai green
2 1/2 cups coconut milk
1/2 onion, yellow, sliced thin (~1/3 cup)
2 cups mushroom, button or common white, quartered
10 piece kaffir lime leaves, frozen
1
1/2 pepper, red, cut into 1/4" strips
1/2 pepper, yellow, cut into 1/4" strips
8 oz turkey, breast roasted, shredded
4 leaves basil, fresh, sliced thin
1 tsp lime juice
2 tsp fish sauce
2 onion, green / scallion, sliced diagonally (~1/3 cup)
Alternatives would be:
lime zest
Instructions:
Cooking
In a pot over medium heat, add the green curry paste to 1/2 cup coconut milk.
Simmer until reduced by half.
Now add sliced onions and button mushrooms, simmer for 2 minutes.
Add the remaining coconut milk and the lime leaves and simmer for 20 minutes.
Add the red and yellow pepper strips, the cooked, shredded turkey meat along with half the chopped basil.
Simmer for 3 minutes.
Season with lime juice and fish sauce.
Serve topped with remaining basil and green onions.
Nutritional Facts
Nutrient
(per serving)
% DV
Calories
355
18%
Total Fat
31g
47%
Saturated Fat
27g
134%
Trans Fat
0g
--
Cholesterol
18mg
6%
Sodium
939mg
39%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
5%
Sugars
3g
--
Protein
13g
27%
Vitamin A
616iu
12%
Vitamin C
76mg
127%
Calcium
48mg
5%
Iron
6mg
32%