Yellow Beans with Dill
Servings:
x
4
Preparation Time:
5 minutes
Cooking Time:
10 minutes
Cuisine Type:
North American
Freezable:
Yes
Ingredients:
1 cup chicken broth, canned, low sodium
1/4 peppers, green, chopped (~3 1/4 tbsp)
2 tbsp onion, yellow, chopped
1/2 tsp dill seed
12 oz beans, yellow, trimmed (~56 2/3)
Instructions:
Cooking
Heat the broth, green pepper, onion and dill seed in a pan over medium heat for 4 minutes.
Add the beans and cook until just cooked and still crunchy and the liquid has evaporated, about 6 minutes.
Nutritional Facts
Nutrient
(per serving)
% DV
Calories
35
2%
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
--
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
13%
Sugars
0g
--
Protein
3g
5%
Vitamin A
120iu
2%
Vitamin C
20mg
34%
Calcium
42mg
4%
Iron
1mg
6%