Individual Tortilla Shell Pizzas
Servings:
x
4
Preparation Time:
5 minutes
Cooking Time:
15 minutes
Cuisine Type:
North American
Freezable:
Yes
Ingredients:
4 tortilla, flour
1/4 cup tomato sauce, no salt added
16 slice pepperoni
2 tbsp olives, black canned, sliced
3/4 cup cheese, mozzarella, low sodium, grated
1 onion, yellow, thinly sliced (~2/3 cup)
1 peppers, green, cut into thin strips (~3/4 cup)
Instructions:
Prep
Preheat oven to 400F.
Spread the tomato sauce over each tortilla shell.
Evenly distribute the green pepper, onion, pepperoni slices, olives and cheese to each tortilla shell.
Cooking
Place on a baking sheet and bake for 15 minutes until cheese has melted and tortilla has become crisp.
Nutritional Facts
Nutrient
(per serving)
% DV
Calories
268
13%
Total Fat
11g
17%
Saturated Fat
5g
23%
Trans Fat
0g
--
Cholesterol
21mg
7%
Sodium
479mg
20%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
11%
Sugars
4g
--
Protein
12g
24%
Vitamin A
290iu
6%
Vitamin C
28mg
46%
Calcium
231mg
23%
Iron
2mg
12%