meal image
Tortilla Chipotle Pinwheels
Servings: x4
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine Type: Mexican
Freezable:  Yes
Ingredients:
  • 4 oz cheese, cream, low fat, softened (~1/2 cup)
  • 1/2 cup beans, black canned, without salt, rinsed, drained and mashed
  • 1/2 pepper, red, seeded, finely chopped
  • 2 tbsp chipotle, canned in adobo sauce, chopped
  • 1 onion, green / scallion, thinly sliced
  • 1/4 tsp cumin, ground
  • 3/4 tsp coriander, ground
  • 1/4 tsp salt, kosher
  • 4 tortilla, whole wheat
Instructions:
  1. Prep
    1. Preheat the oven to 350F.
    2. Beat the cream cheese in a mixing bowl until soft.
    3. Add the remaining ingredients except for the tortillas and mix together.
  2. Cooking
    1. Wrap the tortillas in foil and bake in the oven for 5 minutes until warmed.
    2. Remove the tortillas from the oven.
    3. Work with one tortilla at a time and re-wrap the remaining in the foil to keep warm.
    4. Spread 1/4 of the cream cheese mixture over the entire top of the tortilla.
    5. Roll the tortilla up, so that it resembles a jelly roll, and place on a cutting board seam side down.
    6. Place four toothpicks evenly spaced in the tortilla roll and slice into 4 portions between the toothpicks.
    7. Repeat with remaining tortillas and cream cheese.
    8. Return to the oven for 5 minutes until warm and serve.
Nutritional Facts
Nutrient (per serving)% DV
Calories 33517%
Total Fat 10g16%
    Saturated Fat 4g22%
    Trans Fat 0g--
Cholesterol 16mg5%
Sodium 648mg27%
Total Carbohydrate 49g16%
    Dietary Fiber 5g20%
    Sugars 1g--
Protein 11g23%
Vitamin A 771iu15%
Vitamin C 29mg49%
Calcium 74mg7%
Iron 4mg20%