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Spice Rubbed Steak with Orange Red Onion Salsa
Servings: x4
Preparation Time: 5 minutes
Cooking Time: 15 minutes
Cuisine Type: North American
Freezable:  Yes
Ingredients:
  • 1 orange, diced, peeled (~3/4 cup)
  • 1 onion, red, diced (~2 3/4 cups)
  • 1/2 cup cilantro, fresh, chopped fresh cilantro
  • 2 tbsp olive oil
  • 1 1/3 tbsp vinegar, white wine
  • 1/2 tsp pepper, black freshly ground
  • 1 tsp salt, kosher
  • 1 1/3 tbsp chili powder
  • 1/4 tsp cayenne powder
  • 4 beef, striploin steak1
  1. Alternatives would be: beef, flank steak
Instructions:
  1. Prep
    1. Mix orange pieces, red onion, cilantro, 1 tablespoon olive oil, and white wine vinegar in small bowl.
    2. Season salsa with the pepper and half of the salt.
    3. Combine chile powder and cayenne in small bowl.
    4. Sprinkle chile mixture and remaining salt on both sides of steaks.
  2. Cooking
    1. Heat 1/2 tablespoon oil in a pan over medium-high heat.
    2. Cook steaks, in two batches, to desired doneness, about 4 minutes per side for medium-rare.
    3. Serve steaks with salsa.
Nutritional Facts
Nutrient (per serving)% DV
Calories 50825%
Total Fat 34g53%
    Saturated Fat 12g60%
    Trans Fat 0g--
Cholesterol 99mg33%
Sodium 711mg30%
Total Carbohydrate 13g4%
    Dietary Fiber 3g10%
    Sugars 8g--
Protein 36g73%
Vitamin A 1011iu20%
Vitamin C 27mg45%
Calcium 85mg8%
Iron 3mg19%