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Pancetta, Lettuce and Tomato Sandwiches
Servings: x4
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Cuisine Type: North American
Ingredients:
  • 1 1/2 cups basil, fresh
  • 2 tbsp mayonnaise, reduced-calorie, cholesterol-free
  • 4 slice pancetta
  • 8 slice bread, whole wheat sliced
  • 2 tomatoes, hot house, cut into 1/4" thick slices
  • 1 avocado, pitted, peeled, sliced
  • 1/2 onion, red, thinly sliced
  • 8 leaf inner lettuce, Boston
Instructions:
  1. Prep
    1. Mix together the basil and mayonnaise.
  2. Cooking
    1. Cook the pancetta in a pan over medium heat, until crispy, about 3 minutes per side.
    2. Transfer to a towel and pat dry.
    3. Toast the bread until golden brown.
    4. Spread the mayonnaise over the toasted bread.
    5. Top half of the slices with the pancetta, tomatoes, avocado, onion and lettuce.
    6. Top with remaining bread, slice diagonally and serve.
Nutritional Facts
Nutrient (per serving)% DV
Calories 32116%
Total Fat 18g27%
    Saturated Fat 4g18%
    Trans Fat 0g--
Cholesterol 8mg3%
Sodium 420mg17%
Total Carbohydrate 36g12%
    Dietary Fiber 8g34%
    Sugars 8g--
Protein 9g18%
Vitamin A 1578iu32%
Vitamin C 16mg27%
Calcium 93mg9%
Iron 3mg17%