Mixed Greens with Maple Dill Dressing
Servings:
x
4
Preparation Time:
5 minutes
Cuisine Type:
North American
Ingredients:
1 tbsp maple syrup
2 tbsp lemon juice
3 tbsp canola oil
1/4 tsp Dijon mustard
1/4 tsp salt, kosher
1/4 tsp pepper, black freshly ground
2 tbsp dill, fresh, finely chopped (~5 1/2 sprigs)
6 cups mixed greens, mesclun
1
1/4 cup pecans, toasted
Alternatives would be:
spinach, baby
Instructions:
Prep
In a small bowl, whisk maple syrup, lemon juice and oil until smooth.
Whisk in Dijon, salt and pepper.
Stir in dill.
Wash, dry and tear greens into bite-size pieces. Place in a large bowl.
When ready to serve, whisk dressing and pour over greens.
Toss until greens are glistening with dressing.
Sprinkle with pecans. Serve right away.
Nutritional Facts
Nutrient
(per serving)
% DV
Calories
193
10%
Total Fat
16g
25%
Saturated Fat
1g
7%
Trans Fat
0g
--
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
13g
4%
Dietary Fiber
4g
14%
Sugars
7g
--
Protein
3g
6%
Vitamin A
4096iu
82%
Vitamin C
33mg
55%
Calcium
164mg
16%
Iron
3mg
16%