Fusilli Pasta with Spinach, Lemon and Toasted Almonds
Servings:
x
4
Preparation Time:
10 minutes
Cooking Time:
10 minutes
Cuisine Type:
Italian
Ingredients:
12 oz pasta, fusilli, whole wheat (~4 3/4 cups)
1/4 cup almonds, slivered, toasted
3 tbsp olive oil
2 tbsp shallots, chopped
1 tsp lemon zest, finely grated
2 tbsp lemon juice
4 cups spinach, baby
1 cup cheese, mozzarella, low sodium, cut into 1/2"chunks, use fresh mozzarella if possible
1/2 tsp salt, kosher
1/2 tsp pepper, black freshly ground
Instructions:
Prep
Preheat oven to 400F.
Cooking
Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally, about 8 minutes.
Place almonds on a baking sheet and toast in the oven for 5 minutes until brown
Meanwhile, heat oil in a large pan over medium heat.
Add shallots; saute until soft, about 2 minutes.
Add lemon juice and lemon zest. Simmer 1 minute
Drain pasta; transfer to large bowl.
Place spinach and almonds atop hot pasta.
Pour hot lemon mixture over spinach.
Toss until spinach is wilted, about 1 minute.
Divide pasta among plates.
Top with mozzarella cheese, sprinkle with pepper, and serve.
Nutritional Facts
Nutrient
(per serving)
% DV
Calories
530
26%
Total Fat
21g
32%
Saturated Fat
5g
25%
Trans Fat
0g
--
Cholesterol
15mg
5%
Sodium
331mg
14%
Total Carbohydrate
69g
23%
Dietary Fiber
9g
36%
Sugars
1g
--
Protein
23g
46%
Vitamin A
3022iu
60%
Vitamin C
13mg
22%
Calcium
297mg
30%
Iron
5mg
25%