Braised Red Cabbage
Servings:
x
4
Preparation Time:
5 minutes
Cooking Time:
30 minutes
Cuisine Type:
North American
Freezable:
Yes
Ingredients:
2 tbsp olive oil
1 cabbage, red, quartered and sliced thin (~9 1/2 cups)
1/2 tsp salt, kosher
1 tsp bay leaf, whole leaf
3 tbsp wine, red dry
3 tbsp vinegar, red wine
1/2 tsp pepper, black freshly ground
Instructions:
Cooking
In a large sauce pan, heat the olive oil medium high heat.
Add the cabbage and half of the salt and toss continuously for 5 minutes until cabbage begins to wilt.
Add the bay leaf, red wine and red wine vinegar and cook until liquid has evaporated completely approximately 20 minutes, stirring.
Remove the bay leaf and season with remaining salt and pepper.
Nutritional Facts
Nutrient
(per serving)
% DV
Calories
135
7%
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
--
Cholesterol
0mg
0%
Sodium
352mg
15%
Total Carbohydrate
16g
5%
Dietary Fiber
5g
18%
Sugars
9g
--
Protein
3g
6%
Vitamin A
2351iu
47%
Vitamin C
120mg
199%
Calcium
98mg
10%
Iron
2mg
11%