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Green Bean and Prosciutto Salad
Servings: x4
Preparation Time: 8 minutes
Cooking Time: 5 minutes
Cuisine Type: North American
Ingredients:
  • 1 1/2 lb beans, green, trimmed (~123 2/3)
  • 2 onion, red, thinly sliced (~5 1/2 cups)
  • 4 slice prosciutto, thinly sliced and cut into long, thin pieces ♦
  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • 1 1/2 tsp rosemary, fresh, coarsely chopped
  • 1/4 tsp salt, sea
  • 1/4 tsp pepper, black freshly ground
  • 1/2 tsp red pepper flakes, 1 teaspoon red pepper flakes
Instructions:
  1. Cooking
    1. In large pot of boiling salted water, cook beans until crisp-tender, 2 to 3 minutes.
    2. Drain in colander, then immediately transfer to bowl of ice and water to stop cooking.
    3. In large bowl, combine beans, onions, prosciutto, olive oil, lemon juice, rosemary, salt, pepper, and red pepper flakes.
    4. Toss gently and let stand at room temperature before serving.
Nutritional Facts
Nutrient (per serving)% DV
Calories 27013%
Total Fat 17g27%
    Saturated Fat 3g15%
    Trans Fat 0g--
Cholesterol 8mg3%
Sodium 398mg17%
Total Carbohydrate 26g9%
    Dietary Fiber 7g30%
    Sugars 11g--
Protein 7g14%
Vitamin A 1276iu26%
Vitamin C 41mg69%
Calcium 100mg10%
Iron 2mg14%

♦ Available with or without gluten. Please ensure you are using the gluten free version. This ingredient has been marked in your grocery list for your reference.