May 28 2012
“We never seem to have enough time.” At least that’s what most people say. I always think that it’s one of the few things I’ve got lots of. (HA!) But when I am pressed for time, I look for things that will make my life easier. For example, recently my wife had an engagement she [...]
May 24 2012
Everybody is talking about the cost of food these days…or more specifically, how to save money on food bills. The average North American spends about 15% of their household budget on food. That’s a big chunk of change. Recent reports indicate that the price of food will NOT be going down anytime soon…if ever. So, [...]
May 23 2012
People hate grocery shopping with me. Why? Because I’m s-l-o-w. The reason I’m so slow is that I like to take my time and read the labels on everything I buy. For the very few food items we actually buy at the grocery store, I like to make sure I know what I’m getting. My very [...]
May 17 2012
By now we’ve all heard about the obesity epidemic that has hit North American and by all accounts, many places around the world. We’ve all heard the staggering statistics and the huge costs associated with obesity; we’ve read about how unhealthy eating is causing a huge increase in diabetes and heart disease among other ailments. [...]
May 07 2012
Following a gluten free diet is becoming more and more popular every day. But this diet is not for everyone. It seems that some celebrities and sports stars are touting a gluten free diet as a way to lose weight and increase energy. A gluten free diet is recommended for those with gluten sensitivity or [...]