May 17 2012
I love to read. Next to cooking, reading has to be my favourite pastime. I sometimes think that reading has almost become obsolete. It seems to me that in today’s age of the information super highway and the sound bite, many people read headlines or quickly scan articles or blogs without actually reading the entire [...]
December 31 2011
Let’s be honest, most of us would rather nosh on nachos than nibble on a veggie platter. Many of us hear the phrase “health food” and immediately turn up our noses. But healthy food doesn’t have to be bland or distasteful. In fact, it can be quite delicious if you have some good recipes, and [...]
December 31 2011
It is a struggle for many people to get and stay fit. Some turn to exercise. Some look to an improved diet. But the reality is that you need both. Exercise is particularly important for cardiovascular health and can play a key role in weight loss if that’s a goal. A healthy diet is important [...]
November 17 2011
The modern world is extremely fast paced. Most people are so busy with daily routines and schedules that they do not have time to cook a healthy meal at home. Processed foods and junk food act as lifesavers for many throughout the day. People usually resort to eating unhealthy, calorie-laden foods instead of foods high [...]
June 23 2011
Don’t worry, Chef Paul hasn’t gone on strike…I’m just hijacking the blog for a second! I’m James, the Director of Marketing at MealEasy. For the past 2 weeks I’ve been hosting my parents, who are visiting from Wales in the UK (I emigrated here last year). During the first few days I introduced them to [...]