May 02 2012
I know it’s hard. As a dad to a soon to be four year old, I know how hard it is to find the time to “play, play, play”. But playtime, much like family meal time and healthy meal plans are very important in the development of children. For us, winter is especially difficult; I’d [...]
April 25 2012
Our new refrigerator arrived on the weekend! This makes me very happy. We cooks love new kitchen stuff. There was nothing really wrong with our old fridge; in fact it’s the kind of fridge most people want. Double door, fridge and freezer combo with ice and water dispenser but I disliked it because it lacked space [...]
March 26 2012
With the incredibly unseasonal high temperatures we’re experiencing in these parts, it got me thinking about setting up the gas BBQ. We’ve so many fabulous grill recipes at MealEasy that I can’t wait to make a few. So last night, I went about getting the grill ready. It’s not simply a case of rolling the BBQ [...]
December 31 2011
Let’s be honest, most of us would rather nosh on nachos than nibble on a veggie platter. Many of us hear the phrase “health food” and immediately turn up our noses. But healthy food doesn’t have to be bland or distasteful. In fact, it can be quite delicious if you have some good recipes, and [...]
December 31 2011
It is a struggle for many people to get and stay fit. Some turn to exercise. Some look to an improved diet. But the reality is that you need both. Exercise is particularly important for cardiovascular health and can play a key role in weight loss if that’s a goal. A healthy diet is important [...]
November 17 2011
The modern world is extremely fast paced. Most people are so busy with daily routines and schedules that they do not have time to cook a healthy meal at home. Processed foods and junk food act as lifesavers for many throughout the day. People usually resort to eating unhealthy, calorie-laden foods instead of foods high [...]
November 01 2011
Some families and individuals decide at the last minute what to cook for dinner. While this spontaneity works well for some, there are considerable benefits to meal planning. The following are the top five reasons why a family or individual should create healthy meal plans. Save Money: One can save money when creating healthy meal [...]
June 23 2011
Don’t worry, Chef Paul hasn’t gone on strike…I’m just hijacking the blog for a second! I’m James, the Director of Marketing at MealEasy. For the past 2 weeks I’ve been hosting my parents, who are visiting from Wales in the UK (I emigrated here last year). During the first few days I introduced them to [...]
June 15 2011
Nova Scotia, our home province, is home to some of the best, juiciest and tastiest strawberries grown anywhere. And strawberry season has begun. I got the first berries of the season this past Saturday. Strawberry season lasts about 6 weeks maximum and ripe local berries are the epitome of eating local (there are late season [...]
May 02 2011
As much as I enjoyed our trip visiting friends and family, I am very happy to be back home. Our 10 day vacation had us sleeping at 5 different houses, not an easy thing to do even when you don’t have a three year old with you. The hardest part of traveling, as I said [...]