Tag Archives: meal plans
May
17 2012
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, vegetarian meal plans
I love to read. Next to cooking, reading has to be my favourite pastime. I sometimes think that reading has almost become obsolete. It seems to me that in today’s age of the information super highway and the sound bite, many people read headlines or quickly scan articles or blogs without actually reading the entire [...]
May
02 2012
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy
I know it’s hard. As a dad to a soon to be four year old, I know how hard it is to find the time to “play, play, play”. But playtime, much like family meal time and healthy meal plans are very important in the development of children. For us, winter is especially difficult; I’d [...]
May
01 2012
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans
I used to drink sodas regularly and still do on occasion but I must admit, these occasions are fewer and fewer. I was never a big pop drinker; we rarely buy any for the house; my wife never drinks it and our 4 year old has never even tried the stuff.The only time I end [...]
April
25 2012
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy
Our new refrigerator arrived on the weekend! This makes me very happy. We cooks love new kitchen stuff. There was nothing really wrong with our old fridge; in fact it’s the kind of fridge most people want. Double door, fridge and freezer combo with ice and water dispenser but I disliked it because it lacked space [...]
March
26 2012
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy
With the incredibly unseasonal high temperatures we’re experiencing in these parts, it got me thinking about setting up the gas BBQ. We’ve so many fabulous grill recipes at MealEasy that I can’t wait to make a few. So last night, I went about getting the grill ready. It’s not simply a case of rolling the BBQ [...]
December
31 2011
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy, vegetarian meal plans
Let’s be honest, most of us would rather nosh on nachos than nibble on a veggie platter. Many of us hear the phrase “health food” and immediately turn up our noses. But healthy food doesn’t have to be bland or distasteful. In fact, it can be quite delicious if you have some good recipes, and [...]
December
31 2011
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy, vegetarian meal plans
It is a struggle for many people to get and stay fit. Some turn to exercise. Some look to an improved diet. But the reality is that you need both. Exercise is particularly important for cardiovascular health and can play a key role in weight loss if that’s a goal. A healthy diet is important [...]
November
17 2011
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy, vegetarian meal plans
The modern world is extremely fast paced. Most people are so busy with daily routines and schedules that they do not have time to cook a healthy meal at home. Processed foods and junk food act as lifesavers for many throughout the day. People usually resort to eating unhealthy, calorie-laden foods instead of foods high [...]
June
23 2011
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy, vegetarian meal plans
Don’t worry, Chef Paul hasn’t gone on strike…I’m just hijacking the blog for a second! I’m James, the Director of Marketing at MealEasy. For the past 2 weeks I’ve been hosting my parents, who are visiting from Wales in the UK (I emigrated here last year). During the first few days I introduced them to [...]
June
15 2011
By MealEasy in Uncategorized | Tags healthy meal plans, meal planning, meal plans, mealeasy
Nova Scotia, our home province, is home to some of the best, juiciest and tastiest strawberries grown anywhere. And strawberry season has begun. I got the first berries of the season this past Saturday. Strawberry season lasts about 6 weeks maximum and ripe local berries are the epitome of eating local (there are late season [...]