This is serious! An astounding 90% of diseases that are known to us are linked to the foods we eat...

Balanced Meal Plan

The simple logic behind the MealEasy balanced meal plan will amaze you. A one-of-a-kind roadmap to eating healthy well balanced meals; just 15 minutes a week, that’s all it takes!

You get healthy food and the great taste is a bonus

Yes, eating healthy is our goal, but eating great tasting meals at the same time is a real bonus.

Picture yourself planning quick and easy meal plans and recipes each week in only 15 minutes, to have:

  • Healthy well balanced meals for the entire week
  • A list of all the ingredients you need next time you go grocery shopping
  • Instructions and even the pictures of every well balanced meal you are to prepare

For most balanced meals, 10 minutes preparation time and another 30 minutes or less of cooking time and you are ready to serve tasty, chef designed, homemade healthy meals.

We guarantee you’ll surprise yourself using the MealEasy online balanced meal planner.

Creating healthy balanced meals, experimenting with different flavors, or even arranging your meals for that professional look, will bring the fun back into home cooking

...and you'll always know what is in your food!!

Either way, the logic behind using a balanced meal plan is obvious. If well balanced nutrition as part of your everyday diet is your goal, then you are in good company.

Unlike searching for free recipes one at a time, MealEasy gets you into the right food in a systematic, commonsense fashion, by following three basic steps for fast easy meals.

Plan Balanced Meals with 3 Easy Steps

  1. Step 1

    Plan Balanced Meals

    Based on your unique preferences, our well balanced meals are suggested to you automatically. Each “complete meal” is designed by our experts to include a main course and any accompanying side dishes. Edit and customize your balanced meal plan any time, as needed.

  2. Step 2

    Groceries

    Automatically generate and print your meal planner grocery list, including all the ingredients in your balanced meal plan. Grocery lists provide ingredient amounts that are automatically added up, all in a nicely organized categorized list. So simple…fast easy meals and you’ll only buy what you need.

  3. Step 3

    Prepare Meals

    Prepare healthy balanced meals as fast as possible. Easy step-by-step instructions help you prepare well balanced meals with a preparation time of 10 minutes and on your table in 30 to 40 minutes.

Is this online balanced meal planner for you?

Eating a well balanced diet will keep you at your optimum health. MealEasy’s Balanced Meal Plan is about nutrients in the right proportions. So this plan is perfect if you want to:

  1. Improve your overall optimal health
  2. Manage your weight
  3. Lose weight (if you monitor your calories and portions)

1500 meals to choose from; all under one roof! And you can...

MealEasy Balanced Plan Nutritional Criteria

MealEasy’s Balanced Meal Plan menus are based on a diet of a maximum of 2000 calories per day for a person of average health and fitness. Should your target calorie zone be different, MealEasy enables you to change it to suit your personal objective. MealEasy dinners make up less than 50% of Daily Values (DV), set out by the United States Food and Drug Administration, and lunches do not exceed 25% of DV.

Nutrient Lunch (max) Dinner (max)
Calories 500 1000
Total Fat 16.25 g 32.5 g
Saturated Fat 5 g 10 g
Cholesterol 75 mg 150 mg
Sodium 600 mg 1200 mg

What we eat defines who we are.

It is always nice to get something free

MealEasy's Quick and Healthy Breakfast Recipes: Volume I

When you sign up now, you’ll receive a FREE copy of our breakfast eBook as our special gift to you.

This 50+ page eBook is packed with great tasting, easy–to–prepare healthy breakfast recipe ideas. The eBook includes:

  • 45+ exclusive recipes suitable for healthy lifestyles, that you won’t find on our subscription web site.
  • A variety of breakfast recipes, for specific diets or health conditions such as heart disease, diabetes, gluten free or vegetarian diet.
  • Quick and easy to prepare recipes, with easy to follow instructions.
  • Photos of each recipe so you know what you’re making before you start.
  • Complete nutritional information for each recipe, like you see on many products you buy at the grocery store. You’ll know exactly what you’re eating!
  • Professionally created by our acclaimed chef.
  • Nutritionally valid according to latest research and advice from respected nutritional professionals.

This eBook is yours absolutely free when you sign up for our MealEasy Balanced Meal Plan today.

Our Pledge

We have no sponsors or advertisers to be accountable to, nor do we have other products to sell.

Our only agenda is to provide YOU with a logical solution for taking your wellbeing to the next level.

Does quality food cost more?

Did you know that preparing home-made meals can save you 200% to 600% on food costs compared to eating out or purchasing convenience foods? Over the course of a month that’s hundreds of dollars that could be in your pocket!

In fact, if you prepare a delicious MealEasy meal in your kitchen just once a month, the savings will pay for the monthly subscription of  $19.95

We unconditionally guarantee your satisfaction.

If you choose to sign up for our online meal planner and decide to cancel within 30-days, for whatever reason, we will refund your money, no questions asked.